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Take Advantage of Fasting! It Can Be Your Best Friend...

Home Fitness Galore

May 7, 20202 min read

Take Advantage of Fasting! It Can Be Your Best Friend...

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So you want to get rid of cellulite? Here's how!

Home Fitness Galore

Apr 15, 20203 min read

So you want to get rid of cellulite? Here's how!

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Why Your Muscles Burn? And What Is DOMS?

Home Fitness Galore

Apr 8, 20204 min read

Why Your Muscles Burn? And What Is DOMS?

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Exercising in the Heat: Safety Outside!

Home Fitness Galore

Mar 9, 20205 min read

Exercising in the Heat: Safety Outside!

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Answers to your fitness questions!

Home Fitness Galore

Mar 6, 20204 min read

Answers to your fitness questions!

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Fitness Consistency Series : Tip #1 Ease Into Exercise With a New Diet

Home Fitness Galore

Feb 27, 20202 min read

Fitness Consistency Series : Tip #1 Ease Into Exercise With a New Diet

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Hey guys...here's how to get a nice core!

Home Fitness Galore

Jan 22, 20203 min read

Hey guys...here's how to get a nice core!

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A Flat Stomach? Just as good as a '6-Pack' !

Home Fitness Galore

Jan 17, 20202 min read

A Flat Stomach? Just as good as a '6-Pack' !

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5 Ultimate Happy Holiday Weight Loss Rules!

Home Fitness Galore

Dec 15, 20193 min read

5 Ultimate Happy Holiday Weight Loss Rules!

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Simple Nutrition + Simple Exercise = Consistent Weight Loss All Year!

Home Fitness Galore

Dec 10, 20194 min read

Simple Nutrition + Simple Exercise = Consistent Weight Loss All Year!

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