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By Marcus Morgan, M.Ed., CPT Fitness Professional & Workout Planner
Muscletech Platinum 100% Creatine Is a Good Idea For Strength, Endurance, Power, Muscle Size, And Speed —
WHAT IS CREATINE?
Creatine is a supplement that your body can create and convert into small amounts of energy. Your muscles take creatine and breaks it down into a usable form to help power you through your day, whether exercising or simply working in the office—your body naturally produces and uses it too without exercise. Intriguing to scientists, they decided to create the supplement outside of the body into a usable powder form, providing to our body's energy and strength demands. In other, words they discovered a way to provide the body creatine without eating pounds of meat and relying only on the body to supply it for itself.
HOW DOES CREATINE WORK?
People have many good things to say about Muscletech Platinum 100% Creatine. But despite all the good news, it is good to understand how it works. What creatine does is enter into the muscle cells along with high amounts of water. It is absorbed into the muscles, only to be later released during weightlifting or short-high speed exercises. With consistent usage, fitness enthusiasts should see increased muscle size, increased power, increased strength, improved endurance, and for runners, increased speed (power). Consuming daily, whey protein, a carbohydrate source, and drinking water, triggers the muscles to respond to creatine RAPIDLY—you will see quicker muscle fullness, quicker muscle repair, improved strength, and easily released explosive power.
CREATINE...A GOOD IDEA FOR STRENGTH, ENDURANCE, POWER, MUSCLE SIZE, AND SPEED.
Supplementing with creatine is just that, taking extra. BUT, creatine is a supplement to be consumed along with sources of carbohydrates, protein, and water. Combining carbohydrates, protein , and water into your diet does a couple of important things:
Provides simultaneous cell energy and repair to the muscles
Encourages additional strength and power during resistance training; runners, long and short distance, can also benefit from creatine.
WHAT ARE THE EFFECTS OF MUSCLETECH PLATINUM 100% CREATINE?
Muscletech Platinum 100% Creatine increases the body’s ability to produce energy rapidly-just add water. Creatine exists naturally in our bodies and helps fuel our muscles, which is why some people take it as a supplement to boost their performance in the gym or outdoors, even for athletic performance.
WHAT SHOULD YOU NOTICE QUICKLY FROM MUSCLETECH PLATINUM 100% CREATINE?
There are a few things that you will notice quickly while taking this creatine: • Added muscle size (rounder muscles) • More strength • More “sudden” power • Weight gain, especially with a balanced diet • Quicker ability to develop muscles • More endurance during explosive lifts and explosive running
What Are Forms Of Creatine?
*The red is to draw your attention to special points
Creatine comes in at least three popular forms; powder, capsule , and liquid. For these forms to work properly, water, carbohydrates, and protein is important to have in the diet. *Muscletech Platinum 100% Creatine is a monohydrate creatine.
Chemical Structure Benefits:
Creatine Monohydrate - greater likelihood of muscle aborption based on the serving size; inexpensive and scientifically sound.
Creatine Hydrochloride (HCL) - higher absorption rate (high solubility) based on its chemical structure, but it requires higher consumption; expensive, but scientifically sound.
Creatine Ethyl Ester - a creatine that has lower absorption for some but effective for others; great for trial and error in a fitness regimen
How It Looks In The Container: *Muscletech Platinum 100% Creatine is a powder creatine .
• Creatine Powder - the most popular form that is known for its popular effectiveness . • Creatine Capsule - the capsule form of creatine is very convenient and used for people that are busy. • Creatine Liquid - a simple solution to an on the go creatine regimen.
BOTTOMLINE ( Creatine is powerful! )
If you want quick results as you begin to establish yourself in fitness or while pressing for physical improvement, creatine is the way to go. It is a convenient supplement and quick to provide the fitness results you are looking for. HFGFITNESSSUPPLIES4
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